


YOUTUBE - Find Yoga on the Beach with Efrat @
https://www.youtube.com/channel/UCqYpBcgsdTsdhNIxh9hWyUA
YogaOnTheBeach.Info
Registration for the Winter session will be open on December 8th, 2025
The direct links to registrations will be posted here by the end of November.
If the class you choose is sold out, text me, I might be able to help you!









Unwind & Relax Evening class
@ the beautifully renovated Art Deco style,
Clark Building.
1. Tuesdays @ 5:30 pm
Starts December 9th, 2025
Class # 12187
Morning Yoga on the Beach
@ 10th Street near the water, South of the Pier.
2. Wednesdays @ 9:15 am
Attention! The time has changed to 9:15 am due to the street cleaning
Starts December 10th, 2025
Class # 12183
Weekend Yoga on the Beach
@ 10th Street near the water, South of the Pier.
3. Saturdays @ 9:00 am
Starts December 13th, 2025
Class # 12185
Find the class description below
Hermosa Beach
Outdoors/indoors classes



Registration opens December 8th
@ Alta Vista Community Center
Active and Mindful Hatha Yoga
1. Mondays @ 6:00 pm
Starts January 5th, 2026
Class # 3APG0608
Register at the link below
https://caredondobeachweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=20505418
2. Wednesdays @ 6:00 pm
Class # 3APG0608
Register at the link below
https://caredondobeachweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=20505456
Find the class description below
Redondo Beach
Evening Indoors classes




@ Torrance Cultural Arts Center
Active and Mindful Hatha Yoga
1. Tuesdays 9:00 am -10:10 am
Class starts January 13th, 2026
Class # 133315-01
Register at the link below,
https://torrance.rec.us/sections/478149cf-56dd-4071-ac0e-138117dfb1e3
and /or
2. Thursdays 9:00 am -10:10 am
Class starts January 15th, 2026
Class # 133315-02
Register at the link below
https://torrance.rec.us/sections/9e8080e2-e055-4b0e-adac-aaa0bdb9d8ba
Find the class description below
Torrance
Morning Indoors Classes


Active and Mindful
Hatha Yoga
Increase flexibility, balance, strength, and endurance with our moderately active and mindful Hatha yoga. This class offers gentle practice with the addition of some "slow flow" (movements that are linked together) and more active asanas. Pranayama and Meditation will be included. Beginners and experienced yogis alike are welcome.

Gentle and Mindful
Hatha Yoga
Take care of yourself!
This moderately active yoga class will increase your flexibility, balance, strength, and endurance in a slower and less strenuous while focusing on conscious and mindful movements. An array of pranayama and meditation techniques will be included. Novices, beginners, and experienced yogis alike are welcome.


Morning Yoga on the Beach
Start your day in a zen way!
Our morning yoga classes allow you
to enjoy the benefits of being outdoors while improving your flexibility, balance, and strength! Fresh air, ocean breeze, and the soothing sound of waves are a perfect backdrop for mindful yoga practice!
All levels are welcome. Dress warm, bring a towel, water, and a smile.



Sunset Yoga on the Beach
Enjoy a Yoga practice with the
the best view in town!
Gently move, stretch, and relax
while listening to the sound of the
ocean waves. Feel the refreshing sea breeze while improving flexibility, balance, and strength.
Watch the breathtaking sunset
views while practicing mindful
yoga and meditation.
All levels are welcome.
Please dress in layers for our South Bay ever-changing weather. Bring a towel, water, and a smile!





